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I would love to chat with you about any oily questions you may have, or help you get started with your own set of Young Living essential oils. They’re life changing. Trust me.

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jlhirsch

C O L O R A D O
↟Mountains & Wanderlust↟
✿Natural.Wellness✿
❥Mindfulness.Grace.Gratitude❥
Physical.Therapist :: Doctorate
≺≺Mind•Body•Soul≻≻

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{create it}
The best way to find happiness is not to search for it, but to create it 💫
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Throwing it back to snowy sunset hikes with Gray • mountain and city views ✨
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#findhappinesswithin #mountainadventures #sunsethikes #optoutside #freshairandfreedom #girlswhoadventure

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{happiness}
May your day be as bright as walking on a snow-packed trail in a grove of aspens, with a puppy by your side ☀️
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#naturejunkie #colorado #adventurebabes #sheadventures #mountaingirls #liveyouradventure #findyouradventure #themountainsarecalling #alwayschooseadventures #amongthewild #womenwhohike #souladventurebabes #likeamountaingirl #womenofcolorado #womenexploringtheworld #alpingirls #sheisthewild #mindthewild #mountainmermaid #optoutside #freshairandfreedom

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{o b s t a c l e s}
When an obstacle comes your way, drop it and say thank you. The universe has something better planned for you 💫
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I use to throw my hands up in the air and say ‘what the fuck, really?’ during moments of struggle and adversity. I would feel like everything was stacked against me. How could all this crap keep happening when I’m already feeling so blah? Why me?
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Now I try to p a u s e and ask myself, “what is this teaching me and how can I grow through this.” Sometimes just a simple mindset switch is all you need to change your frequency.
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Don’t get me wrong, this was NOT an overnight switch. This took time, patience, reminders to be gentle with myself, and practice. When I subconsciously start that negative self talk, I realize that during that exact moment that I pause and recognize those words or thoughts, that that’s the moment of growth. That’s the sweet spot of mindfulness. That’s growth 💕
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#naturejunkie #colorado #backcountry #adventurebabes #sheadventures #mountaingirls #liveyouradventure #findyouradventure #themountainsarecalling #alwayschooseadventures #amongthewild #womenwhohike #souladventurebabes #likeamountaingirl #switchbackchics #womenofcolorado #theadventureneverends #womenexploringtheworld #alpingirls #sheisthewild #mindthewild #mountainmermaid #optoutside #freshairandfreedom

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{G R A C E}
It’s something that comes into your life at a specific moment and changes it to be something better 💫
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Have G R A C E • Be G R A C E
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#naturejunkie #colorado #sheadventures #mountaingirls #findyouradventure #themountainsarecalling #alwayschooseadventures #womenwhohike #souladventurebabes #likeamountaingirl #switchbackchics #womenofcolorado #theadventureneverends #womenexploringtheworld #alpingirls #sheisthewild #mindthewild #mountainmermaid #optoutside #freshairandfreedom

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